Home All Products Soul Insole Heel Lifts / Gel Heel Cushions

Soul Insole Heel Lifts / Gel Heel Cushions

Sale price$ 14.99

Select Size: Small (US Women's 4-10.5 / Men's 5-9.5)
Description

The Soul Insole Heel Lifts are stackable, self-adhesive orthotic inserts designed to ease pressure on muscles, tendons, and joints caused by leg length discrepancy or Achilles tendon issues. Each lift adds 0.25in of heel height, and up to four can be stacked together for a combined lift of up to 0.5in — giving you precise, incremental height adjustment inside any shoe.

Made from medical-grade gel and available in two sizes, each pack includes four stackable lifts compatible with dress shoes, sandals, and casual footwear. Washable, reusable, and long-lasting.

Key Features

  • Stackable Design: Each lift measures 0.25in tall and can be combined in multiple configurations — one, two, or four lifts — for a total of up to 0.5in of additional heel height without modifying your footwear.
  • Leg Length Discrepancy Correction: Provides a straightforward, non-invasive way to compensate when one leg is shorter than the other, reducing the compensatory strain that affects the hip, knee, and lower back over time.
  • Achilles Tendon Relief: Raising the heel reduces tension on the Achilles tendon during activity and recovery — a useful tool for players managing Achilles tightness or tendinopathy.
  • Gel Heel Cushioning: Can also be used independently as a heel cushion to absorb impact and ease general heel pressure during court play or daily wear.
  • Self-Adhesive Base: Sticks directly to the footbed or to other lifts when stacking, staying securely in place throughout activity.
  • Universal Shoe Compatibility: Works with dress shoes, sandals, casual shoes, and athletic footwear.
  • Washable and Reusable: Medical-grade, non-porous gel that doesn't retain odors and holds up through regular washing and reuse.

Specifications

  • Includes: 4 stackable heel lifts
  • Material: Medical-grade, non-porous gel
  • Height per lift: 0.25in (6.4mm)
  • Maximum stacked height: 0.5in (12.7mm)
  • Size — Small: 2.25in (5.7cm) wide x 4in (10.2cm) long — US women's below 10.5 / men's below 9.5
  • Size — Large: 2.75in (7cm) wide x 4.25in (10.8cm) long — US women's 11+ / men's 10+
  • Compatibility: All shoe types including dress shoes, sandals, and casual footwear

Who It's For

  • Players and active individuals with a leg length discrepancy who need a simple, adjustable heel lift solution inside their existing footwear
  • Anyone managing Achilles tendon tightness or tendinopathy who needs to reduce tension on the tendon during activity or recovery
  • Players who want a dual-purpose insert that functions as both a corrective lift and a general heel cushion
  • Those who need precise height adjustment across multiple shoe pairs using a washable, reusable insert

How to Use

  • Peel off the clear film on the bottom to expose the adhesive
  • Stack 1–4 heel lifts to reach the desired height — lifts adhere to each other when stacking
  • Stick the single or stacked lift onto the footbed of your shoe

The Soul Insole Heel Lifts are stackable, self-adhesive orthotic inserts designed to ease pressure on muscles, tendons, and joints caused by leg length discrepancy or Achilles tendon issues. Each lift adds 0.25in of heel height, and up to four can be stacked together for a combined lift of up to 0.5in — giving you precise, incremental height adjustment inside any shoe.

Made from medical-grade gel and available in two sizes, each pack includes four stackable lifts compatible with dress shoes, sandals, and casual footwear. Washable, reusable, and long-lasting.

Key Features

  • Stackable Design: Each lift measures 0.25in tall and can be combined in multiple configurations — one, two, or four lifts — for a total of up to 0.5in of additional heel height without modifying your footwear.
  • Leg Length Discrepancy Correction: Provides a straightforward, non-invasive way to compensate when one leg is shorter than the other, reducing the compensatory strain that affects the hip, knee, and lower back over time.
  • Achilles Tendon Relief: Raising the heel reduces tension on the Achilles tendon during activity and recovery — a useful tool for players managing Achilles tightness or tendinopathy.
  • Gel Heel Cushioning: Can also be used independently as a heel cushion to absorb impact and ease general heel pressure during court play or daily wear.
  • Self-Adhesive Base: Sticks directly to the footbed or to other lifts when stacking, staying securely in place throughout activity.
  • Universal Shoe Compatibility: Works with dress shoes, sandals, casual shoes, and athletic footwear.
  • Washable and Reusable: Medical-grade, non-porous gel that doesn't retain odors and holds up through regular washing and reuse.

Specifications

  • Includes: 4 stackable heel lifts
  • Material: Medical-grade, non-porous gel
  • Height per lift: 0.25in (6.4mm)
  • Maximum stacked height: 0.5in (12.7mm)
  • Size — Small: 2.25in (5.7cm) wide x 4in (10.2cm) long — US women's below 10.5 / men's below 9.5
  • Size — Large: 2.75in (7cm) wide x 4.25in (10.8cm) long — US women's 11+ / men's 10+
  • Compatibility: All shoe types including dress shoes, sandals, and casual footwear

Who It's For

  • Players and active individuals with a leg length discrepancy who need a simple, adjustable heel lift solution inside their existing footwear
  • Anyone managing Achilles tendon tightness or tendinopathy who needs to reduce tension on the tendon during activity or recovery
  • Players who want a dual-purpose insert that functions as both a corrective lift and a general heel cushion
  • Those who need precise height adjustment across multiple shoe pairs using a washable, reusable insert

How to Use

  • Peel off the clear film on the bottom to expose the adhesive
  • Stack 1–4 heel lifts to reach the desired height — lifts adhere to each other when stacking
  • Stick the single or stacked lift onto the footbed of your shoe